A transformational wellness center designed to get you out of your head and back into your body.

Hot Yoga and Therapeutic Movement Guided by Helena’s Top Instructors

Strengthen. Heal. Evolve.

You can find us on the top floor of the New York Block building (above the Hawthorn & Ten Mile Creek Brewery) Downtown Helena, Montana.

For easiest access to The Studio, we recommend parking on the third floor of the 6th Avenue Parking garage, and taking the breezeway/skybridge into the building-- it'll spit you out right onto the third floor! From there, follow our signs to the Group Class Entrance. You can't miss us.

 

  • "Incredible! I’ve been to studios both national and internationally and this ranks #1 for power and strength! This is a Helena gem for sure."

    — Mari K.

  • "My favorite classes in all of Helena!"

    — Brooke K.

  • "Really great with new members. Always feel great when I leave! Instructors are patient and fun."

    — Elizabeth W.

  • "Perfect way to either start or end your weekend. Gets ya in places other classes can't. Not to be missed."

    — Jaime L.

  • "This is the first yoga class I've taken that I didn't want to end!"

    — Emma R.

  • "[Power Flow] does for me what weight lifting does not - it is challenging and balancing."

    — Meghan W.